Digital Tip of the Week

Set your camera to Second Curtain Sync or Rear Sync, as it is sometimes called. This setting fires the flash at the end off the exposure, rather than the beginning (default setting). When you set the exposure to capture some ambient light, any motion or action is recorded first, then the flash is triggered freezing the subject 'over' the motion. There is less 'bleed' of the motion into your subject.
Give it a try...it rocks!